Caldwell Roberts 8:20 row
1,131
Meters
8:20.7
Time
3:41.3
Pace
57
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 112 |
February 14, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.7 | 1,131 | 3:41.3 | 32 | 411 | 25 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 26 |
| 8:20.7 | 458 | 3:39.1 | 33 | 414 | 25 |
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Workout Graph
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