Caldwell Roberts 8:07 row
1,017
Meters
8:07.4
Time
3:59.6
Pace
52
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 118 |
February 04, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.4 | 1,017 | 3:59.6 | 25 | 387 | 23 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 22 |
| 8:07.4 | 391 | 3:59.6 | 25 | 387 | 26 |
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Workout Graph
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