Caldwell Roberts 5000m row
5,000
Meters
35:49.8
Time
3:34.9
Pace
253
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Stroke Count | 912 |
| Drag Factor | 123 |
September 18, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:49.8 | 5,000 | 3:34.9 | 35 | 421 | 25 | 95 |
| 7:26.8 | 1,000 | 3:43.4 | 31 | 408 | 25 | 94 |
| 7:16.1 | 2,000 | 3:38.0 | 34 | 416 | 25 | 96 |
| 7:06.4 | 3,000 | 3:33.2 | 36 | 424 | 25 | 96 |
| 7:14.1 | 4,000 | 3:37.0 | 34 | 417 | 26 | 91 |
| 6:46.4 | 5,000 | 3:23.2 | 42 | 443 | 26 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.