Caldwell Roberts 5000m row
5,000
Meters
35:43.1
Time
3:34.3
Pace
252
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 881 |
| Drag Factor | 128 |
September 16, 2025 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.1 | 5,000 | 3:34.3 | 36 | 422 | 24 | 97 |
| 7:23.3 | 1,000 | 3:41.6 | 32 | 410 | 24 | 98 |
| 7:53.8 | 2,000 | 3:56.9 | 26 | 390 | 22 | 97 |
| 6:47.8 | 3,000 | 3:23.9 | 41 | 442 | 26 | 100 |
| 6:41.0 | 4,000 | 3:20.5 | 43 | 449 | 27 | 98 |
| 6:57.2 | 5,000 | 3:28.6 | 39 | 432 | 26 | 93 |
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Workout Graph
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