Caldwell Roberts 5000m row
5,000
Meters
36:09.0
Time
3:36.9
Pace
253
Calories
93
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 942 |
| Drag Factor | 119 |
September 05, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.0 | 5,000 | 3:36.9 | 34 | 418 | 25 | 93 |
| 6:59.9 | 1,000 | 3:29.9 | 38 | 430 | 26 | 97 |
| 7:26.9 | 2,000 | 3:43.4 | 31 | 407 | 26 | 93 |
| 7:09.4 | 3,000 | 3:34.7 | 35 | 421 | 26 | 91 |
| 7:23.0 | 4,000 | 3:41.5 | 32 | 410 | 25 | 92 |
| 7:09.7 | 5,000 | 3:34.8 | 35 | 421 | 27 | 96 |
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Workout Graph
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