Caldwell Roberts 5000m row
5,000
Meters
34:30.7
Time
3:27.0
Pace
252
Calories
98
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 941 |
| Drag Factor | 120 |
September 03, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.7 | 5,000 | 3:27.0 | 39 | 435 | 27 | 98 |
| 7:11.0 | 1,000 | 3:35.5 | 35 | 420 | 27 | 96 |
| 6:56.8 | 2,000 | 3:28.4 | 39 | 433 | 27 | 99 |
| 6:51.9 | 3,000 | 3:25.9 | 40 | 437 | 27 | 99 |
| 6:55.8 | 4,000 | 3:27.9 | 39 | 434 | 27 | 98 |
| 6:35.0 | 5,000 | 3:17.5 | 45 | 456 | 28 | 100 |
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Workout Graph
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