Caldwell Roberts 5000m row
5,000
Meters
35:04.0
Time
3:30.4
Pace
252
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 953 |
| Drag Factor | 117 |
August 26, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.0 | 5,000 | 3:30.4 | 38 | 429 | 27 | 94 |
| 7:04.5 | 1,000 | 3:32.2 | 37 | 425 | 27 | 85 |
| 7:14.7 | 2,000 | 3:37.3 | 34 | 417 | 27 | 93 |
| 7:09.5 | 3,000 | 3:34.7 | 35 | 421 | 27 | 97 |
| 6:50.9 | 4,000 | 3:25.4 | 40 | 438 | 28 | 100 |
| 6:44.5 | 5,000 | 3:22.2 | 42 | 445 | 28 | 97 |
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Workout Graph
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