Caldwell Roberts 386m row
386
Meters
3:11.7
Time
4:08.3
Pace
20
Calories
91
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 122 |
August 26, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 386 | 4:08.3 | 23 | 378 | 22 | 91 |
| 3:09.9 | 386 | 4:05.9 | 24 | 380 | 22 | 91 |
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Workout Graph
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