Caldwell Roberts 5000m row
5,000
Meters
37:41.2
Time
3:46.1
Pace
254
Calories
92
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 930 |
| Drag Factor | 120 |
August 24, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:41.2 | 5,000 | 3:46.1 | 30 | 404 | 24 | 92 |
| 7:57.9 | 1,000 | 3:58.9 | 26 | 388 | 23 | 94 |
| 7:26.8 | 2,000 | 3:43.4 | 31 | 408 | 25 | 94 |
| 7:36.3 | 3,000 | 3:48.1 | 29 | 401 | 24 | 92 |
| 7:22.3 | 4,000 | 3:41.1 | 32 | 411 | 25 | 90 |
| 7:17.9 | 5,000 | 3:38.9 | 33 | 414 | 26 | 94 |
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Workout Graph
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