Caldwell Roberts 5000m row
5,000
Meters
33:44.1
Time
3:22.4
Pace
251
Calories
96
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 118 |
August 22, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.1 | 5,000 | 3:22.4 | 42 | 445 | 28 | 96 |
| 6:43.3 | 1,000 | 3:21.6 | 43 | 446 | 29 | 96 |
| 6:51.9 | 2,000 | 3:25.9 | 40 | 437 | 27 | 96 |
| 6:50.4 | 3,000 | 3:25.2 | 41 | 439 | 28 | 97 |
| 6:45.1 | 4,000 | 3:22.5 | 42 | 444 | 28 | 96 |
| 6:33.4 | 5,000 | 3:16.7 | 46 | 458 | 29 | 99 |
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Workout Graph
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