Caldwell Roberts 5000m row
5,000
Meters
38:41.4
Time
3:52.1
Pace
255
Calories
92
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 136 |
August 14, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.4 | 5,000 | 3:52.1 | 28 | 396 | 26 | 92 |
| 8:15.2 | 1,000 | 4:07.6 | 23 | 379 | 23 | 91 |
| 7:31.5 | 2,000 | 3:45.7 | 30 | 404 | 28 | 91 |
| 8:06.6 | 3,000 | 4:03.3 | 24 | 383 | 25 | 94 |
| 7:21.6 | 4,000 | 3:40.8 | 33 | 411 | 29 | 92 |
| 7:26.4 | 5,000 | 3:43.2 | 31 | 408 | 29 | 92 |
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Workout Graph
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