Caldwell Roberts 9:11 row
1,015
Meters
9:11.6
Time
4:31.7
Pace
55
Calories
90
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 122 |
August 10, 2025 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.6 | 1,015 | 4:31.7 | 17 | 360 | 25 | 90 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 26 | 88 |
| 9:11.6 | 461 | 4:32.8 | 17 | 359 | 25 | 92 |
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Workout Graph
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