Caldwell Roberts 641m row
641
Meters
5:31.8
Time
4:18.8
Pace
34
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 127 |
August 08, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 641 | 4:18.8 | 20 | 369 | 24 |
| 4:08.5 | 500 | 4:08.5 | 23 | 378 | 25 |
| 1:14.2 | 641 | 4:23.1 | 19 | 366 | 23 |
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Workout Graph
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