Caldwell Roberts 5000m row
5,000
Meters
37:38.9
Time
3:45.8
Pace
251
Calories
94
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 117 |
July 29, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.9 | 5,000 | 3:45.8 | 30 | 404 | 26 | 94 |
| 8:02.1 | 1,000 | 4:01.0 | 25 | 386 | 26 | 91 |
| 7:27.2 | 2,000 | 3:43.6 | 31 | 407 | 26 | 94 |
| 7:24.0 | 3,000 | 3:42.0 | 32 | 410 | 27 | 98 |
| 7:21.8 | 4,000 | 3:40.9 | 32 | 411 | 26 | 93 |
| 7:23.7 | 5,000 | 3:41.8 | 32 | 410 | 27 | 95 |
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Workout Graph
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