Caldwell Roberts 8:10 row
1,012
Meters
8:10.3
Time
4:02.2
Pace
52
Calories
93
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 126 |
July 11, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.3 | 1,012 | 4:02.2 | 25 | 384 | 23 | 93 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 24 | 92 |
| 8:10.3 | 392 | 4:02.7 | 24 | 384 | 23 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.