Caldwell Roberts 8:19 row
1,012
Meters
8:19.1
Time
4:06.5
Pace
52
Calories
89
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 207 |
| Drag Factor | 125 |
July 07, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.1 | 1,012 | 4:06.5 | 23 | 380 | 24 | 89 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 25 | 90 |
| 8:19.1 | 389 | 4:15.9 | 21 | 371 | 24 | 89 |
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Workout Graph
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