Caldwell Roberts 2000m row
2,000
Meters
16:59.4
Time
4:14.8
Pace
103
Calories
87
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 24 |
| Stroke Count | 408 |
| Drag Factor | 122 |
July 07, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.4 | 2,000 | 4:14.8 | 21 | 372 | 24 | 87 |
| 4:03.9 | 500 | 4:03.9 | 24 | 383 | 24 | 88 |
| 4:14.3 | 1,000 | 4:14.3 | 21 | 373 | 25 | 89 |
| 4:20.1 | 1,500 | 4:20.1 | 20 | 368 | 24 | 86 |
| 4:21.0 | 2,000 | 4:21.0 | 20 | 367 | 24 | 88 |
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Workout Graph
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