Caldwell Roberts 7:45 row
1,012
Meters
7:45.2
Time
3:49.8
Pace
50
Calories
92
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 113 |
July 03, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 1,012 | 3:49.8 | 29 | 399 | 24 | 92 |
| 5:00.0 | 670 | 3:43.8 | 31 | 407 | 25 | 91 |
| 7:45.2 | 342 | 4:01.5 | 25 | 385 | 24 | 93 |
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Workout Graph
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