Caldwell Roberts 9:18 row
1,147
Meters
9:18.6
Time
4:03.5
Pace
59
Calories
83
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 107 |
May 08, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.6 | 1,147 | 4:03.5 | 24 | 383 | 23 | 83 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 23 | 85 |
| 9:18.6 | 525 | 4:06.2 | 23 | 380 | 23 | 82 |
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Workout Graph
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