Caldwell Roberts 572m row
572
Meters
5:12.6
Time
4:33.2
Pace
28
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 107 |
May 08, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 572 | 4:33.2 | 17 | 359 | 20 |
| 4:24.3 | 500 | 4:24.3 | 19 | 365 | 21 |
| 0:35.2 | 572 | 4:04.4 | 24 | 382 | 20 |
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Workout Graph
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