Caldwell Roberts 15:07 row
2,117
Meters
15:07.8
Time
3:34.4
Pace
105
Calories
84
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 106 |
April 20, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,117 | 3:34.4 | 36 | 422 | 23 | 84 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 23 | 83 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 24 | 86 |
| 15:00.0 | 719 | 3:28.6 | 39 | 432 | 24 | 87 |
| 15:07.8 | 14 | 4:38.5 | 16 | 355 | 9 | 83 |
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Workout Graph
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