Caldwell Roberts 15:06 row
2,154
Meters
15:06.2
Time
3:30.3
Pace
107
Calories
87
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 106 |
April 18, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 2,154 | 3:30.3 | 38 | 429 | 24 | 87 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 25 | 87 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 25 | 84 |
| 15:00.0 | 741 | 3:22.4 | 42 | 445 | 25 | 90 |
| 15:06.2 | 13 | 3:58.4 | 26 | 388 | 10 | 90 |
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Workout Graph
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