Caldwell Roberts 15:08 row
2,015
Meters
15:08.1
Time
3:45.3
Pace
100
Calories
86
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 108 |
March 31, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.1 | 2,015 | 3:45.3 | 31 | 405 | 22 | 86 |
| 5:00.0 | 658 | 3:47.9 | 30 | 401 | 23 | 84 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 22 | 85 |
| 15:00.0 | 682 | 3:39.9 | 33 | 413 | 23 | 89 |
| 15:08.1 | 18 | 3:45.0 | 31 | 405 | 7 | 88 |
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Workout Graph
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