Caldwell Roberts 15:55 row
2,016
Meters
15:55.1
Time
3:56.8
Pace
101
Calories
80
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 108 |
March 31, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.1 | 2,016 | 3:56.8 | 26 | 390 | 23 | 80 |
| 5:00.0 | 627 | 3:59.2 | 26 | 387 | 23 | 79 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 24 | 80 |
| 15:00.0 | 644 | 3:52.9 | 28 | 395 | 23 | 82 |
| 15:55.1 | 111 | 4:08.1 | 23 | 378 | 21 | 82 |
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Workout Graph
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