Rob Warren 2500m row
2,500
Meters
10:37.1
Time
2:07.4
Pace
154
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 122 |
March 07, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.1 | 2,500 | 2:07.4 | 169 | 882 | 25 | 157 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 25 | 154 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 847 | 28 | 153 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 830 | 25 | 154 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 26 | 156 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 941 | 25 | 172 |
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Workout Graph
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