Rob Warren 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 122 |
February 20, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 27 | 153 |
| 0:50.9 | 200 | 2:07.2 | 170 | 884 | 29 | 139 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 24 | 156 |
| 0:53.9 | 600 | 2:14.7 | 143 | 792 | 31 | 147 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 23 | 161 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 28 | 165 |
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Workout Graph
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