Rob Warren 22:06 row
5,023
Meters
22:06.4
Time
2:12.0
Pace
300
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 124 |
February 14, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.4 | 5,023 | 2:12.0 | 152 | 823 | 26 | 158 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 150 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 161 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 152 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 159 |
| 22:06.4 | 503 | 2:05.6 | 176 | 907 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.