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Rob Warren 10000m row

10,000

Meters

43:57.0

Time

2:11.8

Pace

593

Calories

147

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count1030
Drag Factor128

February 06, 2025 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:57.0 10,000 2:11.8 153 825 23 147
2:05.3 500 2:05.3 178 912 23 139
2:09.4 1,000 2:09.4 162 855 21 142
2:09.8 1,500 2:09.8 160 850 24 145
2:11.9 2,000 2:11.9 153 824 19 147
2:11.2 2,500 2:11.2 155 833 25 143
2:11.9 3,000 2:11.9 153 824 21 148
2:13.4 3,500 2:13.4 147 807 24 144
2:13.1 4,000 2:13.1 148 810 22 148
2:12.8 4,500 2:12.8 149 814 25 150
2:13.8 5,000 2:13.8 146 802 26 146
2:13.3 5,500 2:13.3 148 808 26 142
2:13.3 6,000 2:13.3 148 808 23 144
2:13.2 6,500 2:13.2 148 809 23 147
2:12.9 7,000 2:12.9 149 813 24 146
2:14.2 7,500 2:14.2 145 798 25 146
2:13.9 8,000 2:13.9 146 801 24 151
2:14.3 8,500 2:14.3 144 797 24 146
2:12.2 9,000 2:12.2 151 821 23 152
2:12.3 9,500 2:12.3 151 820 26 150
2:04.7 10,000 2:04.7 180 921 21 167

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Workout Graph

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