Rob Warren 30:00 row
6,834
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 124 |
February 02, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,834 | 2:11.6 | 153 | 827 | 22 | 146 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 143 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 812 | 22 | 143 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 22 | 138 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 24 | 141 |
| 30:00.0 | 1,394 | 2:09.1 | 163 | 859 | 24 | 167 |
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Workout Graph
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