Rob Warren 2500m row
2,500
Meters
10:31.3
Time
2:06.2
Pace
156
Calories
164
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
| Drag Factor | 129 |
December 13, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,500 | 2:06.2 | 174 | 898 | 21 | 164 |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 22 | 163 |
| 2:06.6 | 1,000 | 2:06.6 | 172 | 893 | 27 | 163 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 18 | 163 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 18 | 159 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 24 | 174 |
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Workout Graph
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