Rob Warren 1000m row
1,000
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 129 |
April 21, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 934 | 26 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 24 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 26 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 26 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1311 | 30 |
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Workout Graph
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