Rob Warren 2500m row
2,500
Meters
10:43.6
Time
2:08.7
Pace
158
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 120 |
August 18, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.6 | 2,500 | 2:08.7 | 164 | 864 | 24 | 153 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 23 | 142 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 22 | 150 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 27 | 148 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 24 | 162 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 24 | 167 |
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Workout Graph
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