Rob Warren 2500m row
2,500
Meters
11:02.6
Time
2:12.5
Pace
152
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 119 |
August 10, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,500 | 2:12.5 | 150 | 817 | 26 | 145 |
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 26 | 133 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 28 | 131 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 26 | 147 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 28 | 153 |
| 2:08.4 | 2,500 | 2:08.4 | 165 | 869 | 24 | 162 |
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Workout Graph
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