Rob Warren 2500m row
2,500
Meters
10:55.1
Time
2:11.0
Pace
155
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 201 |
| Drag Factor | 121 |
August 03, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:55.1 | 2,500 | 2:11.0 | 156 | 835 | 18 | 160 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 21 | 149 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 18 | 156 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 17 | 160 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 18 | 167 |
| 2:06.8 | 2,500 | 2:06.8 | 172 | 890 | 18 | 172 |
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Workout Graph
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