Rob Warren 2500m row
2,500
Meters
10:53.2
Time
2:10.6
Pace
154
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
| Drag Factor | 120 |
July 29, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,500 | 2:10.6 | 157 | 840 | 27 | 155 |
| 2:10.3 | 500 | 2:10.3 | 158 | 844 | 27 | 148 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 798 | 29 | 151 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 28 | 155 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 29 | 155 |
| 2:05.1 | 2,500 | 2:05.1 | 179 | 915 | 23 | 170 |
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Workout Graph
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