Rob Warren 2500m row
2,500
Meters
10:47.6
Time
2:09.5
Pace
152
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 124 |
June 16, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.6 | 2,500 | 2:09.5 | 161 | 854 | 25 | 151 |
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 24 | 153 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 23 | 150 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 28 | 143 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 25 | 150 |
| 2:07.8 | 2,500 | 2:07.8 | 168 | 877 | 25 | 160 |
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Workout Graph
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