Rob Warren 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
June 16, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 24 | 136 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1168 | 27 | 110 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 | 134 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 21 | 137 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 20 | 147 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 24 | 155 |
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Workout Graph
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