Rob Warren 1000m row
1,000
Meters
3:53.0
Time
1:56.5
Pace
66
Calories
161
Heart Rate
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 24 |
Stroke Count | 96 |
Drag Factor | 121 |
June 11, 2025 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 24 | 161 |
0:45.4 | 200 | 1:53.5 | 239 | 1123 | 26 | 150 |
0:46.6 | 400 | 1:56.5 | 221 | 1061 | 26 | 159 |
0:47.6 | 600 | 1:59.0 | 208 | 1014 | 25 | 163 |
0:47.4 | 800 | 1:58.5 | 210 | 1023 | 23 | 166 |
0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 24 | 169 |
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Workout Graph

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