Rob Warren 2500m row
2,500
Meters
10:39.3
Time
2:07.8
Pace
153
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 328 |
| Drag Factor | 123 |
June 08, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.3 | 2,500 | 2:07.8 | 167 | 876 | 30 | 153 |
| 2:06.8 | 500 | 2:06.8 | 172 | 890 | 31 | 145 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 31 | 150 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 847 | 31 | 150 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 31 | 154 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 939 | 30 | 167 |
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Workout Graph
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