Rob Warren 11:19 row
2,507
Meters
11:19.3
Time
2:15.4
Pace
147
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 112 |
May 25, 2025 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.3 | 2,507 | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 |
| 11:19.2 | 274 | 2:24.5 | 116 | 699 | 28 |
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Workout Graph
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