Rob Warren 30:00 row
6,992
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 114 |
May 23, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,992 | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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