Rob Warren 2500m row
2,500
Meters
11:07.6
Time
2:13.5
Pace
147
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 122 |
May 22, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,500 | 2:13.5 | 147 | 806 | 26 | 150 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 25 | 140 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 24 | 153 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 28 | 149 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 29 | 148 |
| 2:05.8 | 2,500 | 2:05.8 | 176 | 905 | 25 | 164 |
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Workout Graph
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