Rob Warren 2500m row
2,500
Meters
11:22.2
Time
2:16.4
Pace
144
Calories
146
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 26 |
Stroke Count | 305 |
Drag Factor | 120 |
May 21, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:22.2 | 2,500 | 2:16.4 | 138 | 774 | 26 | 146 |
2:19.0 | 500 | 2:19.0 | 130 | 748 | 26 | 137 |
2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 30 | 139 |
2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 25 | 149 |
2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 28 | 147 |
2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.