Rob Warren 30:00 row
6,735
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 124 |
May 15, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 26 | 148 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 | 146 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 148 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 133 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 138 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 | 155 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 168 |
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Workout Graph
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