Sign Up

Rob Warren 10000m row

10,000

Meters

44:48.7

Time

2:14.4

Pace

583

Calories

143

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate24
Stroke Count1089
Drag Factor122

April 10, 2025 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:48.7 10,000 2:14.4 144 795 24 143
2:10.6 500 2:10.6 157 840 20 133
2:16.7 1,000 2:16.7 137 771 22 123
2:16.2 1,500 2:16.2 139 776 23 130
2:14.9 2,000 2:14.9 143 790 19 144
2:14.7 2,500 2:14.7 143 792 25 136
2:16.0 3,000 2:16.0 139 778 22 145
2:15.3 3,500 2:15.3 141 786 23 146
2:14.5 4,000 2:14.5 144 795 29 135
2:10.6 4,500 2:10.6 157 840 24 146
2:16.8 5,000 2:16.8 137 770 24 139
2:14.9 5,500 2:14.9 143 790 27 140
2:14.8 6,000 2:14.8 143 791 25 141
2:14.9 6,500 2:14.9 143 790 24 149
2:16.4 7,000 2:16.4 138 774 25 143
2:14.2 7,500 2:14.2 145 798 25 152
2:13.3 8,000 2:13.3 148 808 27 148
2:14.4 8,500 2:14.4 144 796 26 150
2:14.2 9,000 2:14.2 145 798 27 150
2:14.0 9,500 2:14.0 145 800 25 155
2:11.4 10,000 2:11.4 154 830 23 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.