Koichi Yasuma 2:21 row
169
Meters
2:21.1
Time
6:57.4
Pace
10
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 124 |
March 11, 2025 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 169 | 6:57.4 | 5 | 316 | 19 |
| 2:21.1 | 170 | 6:55.0 | 5 | 316 | 19 |
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