Koichi Yasuma 1000m row
1,000
Meters
3:16.5
Time
1:38.2
Pace
83
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 36 |
| Stroke Count | 121 |
| Drag Factor | 124 |
March 25, 2025 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 1,000 | 1:38.2 | 369 | 1570 | 36 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 39 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 35 |
| 0:39.5 | 600 | 1:38.7 | 363 | 1550 | 36 |
| 0:39.6 | 800 | 1:39.0 | 361 | 1541 | 36 |
| 0:39.5 | 1,000 | 1:38.7 | 363 | 1550 | 39 |
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Workout Graph
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