Koichi Yasuma 1000m row
1,000
Meters
3:26.2
Time
1:43.1
Pace
77
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 36 |
| Stroke Count | 124 |
| Drag Factor | 124 |
March 25, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.2 | 1,000 | 1:43.1 | 319 | 1399 | 36 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 37 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 35 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 36 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 34 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 39 |
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Workout Graph
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