Koichi Yasuma 3:06 row
621
Meters
3:06.1
Time
2:29.8
Pace
34
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 20 |
Stroke Count | 62 |
Drag Factor | 123 |
March 23, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:06.1 | 621 | 2:29.8 | 104 | 658 | 20 |
3:06.1 | 622 | 2:29.5 | 105 | 659 | 20 |
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Workout Graph

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