Koichi Yasuma 2500m row
2,500
Meters
8:57.9
Time
1:47.5
Pace
186
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 125 |
January 30, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.9 | 2,500 | 1:47.5 | 281 | 1267 | 31 |
| 1:45.5 | 500 | 1:45.5 | 298 | 1325 | 32 |
| 1:47.5 | 1,000 | 1:47.5 | 282 | 1269 | 31 |
| 1:48.7 | 1,500 | 1:48.7 | 273 | 1237 | 30 |
| 1:48.5 | 2,000 | 1:48.5 | 274 | 1243 | 32 |
| 1:47.7 | 2,500 | 1:47.7 | 280 | 1264 | 33 |
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Workout Graph
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